It can be tough to manage stress, anxiety, or difficult emotions when it feels like no one is on your side. Aleksa is here to provide a safe and supportive space where you can talk about what’s on your mind, and together, you can find ways to help you feel more confident and in control. Aleksa aims to work together with her clients to turn their challenges into opportunities for growth and self-discovery.

Aleksa Gobosz specializes in working with children and their families in order to untangle emotional knots and rediscover your family’s sense of peace and clarity. Through the use of Attachment-Focused Therapy, CBT, DBT, and creative outlets, Aleksa implements the techniques that address both the emotional and cognitive aspects of mental health challenges. By integrating these approaches, Aleksa helps clients develop stronger, more secure relationships, understand and reframe negative thought patterns, build effective coping strategies, and express themselves in innovative and meaningful ways. Aleksa believes in an integrative approach that allows for self-expression and personal growth through a combination of therapeutic techniques. This approach not only addresses cognitive and emotional challenges but also empowers clients to explore and express themselves in ways that promote deeper understanding and lasting change.

Aleksa earned her Bachelor’s Degree in Life Sciences at McMaster University, where she studied biology, psychology and philosophy. She graduated with a Certificate in Applied Ethics and Policy in which she studied the importance of ethical and well-rounded research of social and technological innovations. Aleksa is currently pursuing a Master’s of Science in Mental Health Counseling (Psychotherapy) degree at Niagara University, where she is studying the techniques, ethics and range of ethical practices required to become a skilled, professional and compassionate therapist. Her academic journey has been marked by a keen interest in the connection between cognitive processes, emotional health, and effective therapeutic interventions.

Aleksa highlights the fact that goal-setting, visualizing success, and self-expression can cultivate courage within each person. Her ability to connect with individuals on a personal level, combined with her analytical skills, allows her to help individuals gain deeper insights into their challenges and develop effective coping strategies.

Aleksa is currently under the supervision of Meghan Maynard (RP) at Family Kinnections. She is excited to continue her journey in psychotherapy, driven by a deep-rooted commitment to making a positive impact in the lives of those she works with.

It can be tough to manage stress, anxiety, or difficult emotions when it feels like no one is on ... Read More

Are you seeking a compassionate, collaborative approach to therapy that honours your unique journey? Welcome! As a therapist, I am dedicated to providing a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and experiences. I believe in a client-centered methodology that values self-compassion and trusting the therapeutic process. My philosophy is that every person possesses the intrinsic capability to overcome challenges and thrive. By harnessing the power of the mind-body connection, I utilize an integrative approach that incorporates a variety of therapeutic techniques and mindfulness strategies that are tailored to meet the unique needs of each client.

I have experience working with individuals of different physical and mental disabilities, cultural and ethnic backgrounds, sexual orientations, and socioeconomic statuses. With four years of experience as a behavioral therapist, I have had the privilege of working with children, adolescents, and teens diagnosed with autism, ADHD, OCD, ODD, anxiety, depression, and numerous other conditions. This role allowed me to develop an understanding of the complexities of neurodivergent experiences. I also worked closely with parents and siblings of neurodivergent individuals, having offered family training in both clinical and home settings to foster a supportive and cohesive family environment. Additionally, I have experience as a crisis line responder, where I provided immediate support to individuals in distress. This experience has fueled my passion for supporting frontline workers, trauma survivors, and individuals experiencing suicidal ideations, grief or loss. I hope to help all individuals find resilience and healing through their unique challenges.

Currently, I am pursuing a Master of Education in Counselling Psychology at the University of Ottawa, and I am under the supervision of Meghan Maynard (RP), who has continued to enrich my therapeutic practice.

I am dedicated to fostering a safe, supportive environment where every client can explore their potential, develop their resilience and achieve meaningful growth. Whether you’re looking to navigate life’s challenges, develop healthier relationships, or simply understand yourself better, I am here to walk alongside you on your journey to well-being.

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I believe that individuals and families possess the strength to manage challenges, develop new skills and strategies, and build healthy, happy relationships. My goal is to help you create space to recognize your positive resources and work towards improving more challenging areas. My approach is non-judgemental, empathetic, and collaborative. Together we will create an understanding of the challenges you would like to work on and develop a plan to move towards achieving those goals. My personal experiences have influenced my strong belief in our power to locate our internal sources of strength, evoke change, and create new paths to understand and accept ourselves and our loved ones.

I am a graduate of the Master of Arts in Counselling Psychology at Yorkville University. I have more than 15 years of experience working with youth & families in diverse environments including group homes, lived-in treatment, day treatment classrooms, family outreach, youth justice, crisis services, and private counselling.

I utilize evidence-based modalities tailored to the best fit for you, your needs, and your goals. I am a registered qualifying member of the College of Registered Psychotherapists of Ontario (CRPO) and a registered member of the Ontario Society of Registered Psychotherapists (OSRP).

“I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.” ~Virginia Satir

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Currently not accepting new psychotherapy clients. Available for new parent-coaching clients and supervision clients only

Meghan Maynard is a genuine and warm-hearted psychotherapist. Meghan helps families create harmony and happiness in their homes, helps women overcome childhood trauma, and helps parents feel capable and empowered.

Meghan has nearly 20 years of experience in mental healthcare and has had the opportunity to work in group homes, treatment centers, psychiatric facilities, crisis counselling centers, domestic violence shelters, and educational centers.

Meghan has extensive experience supporting children and youth who are impacted by intense emotions, difficulties with impulse control, and anxious and depressive thinking.

Further, Meghan is passionate about helping women overcome their traumatic experiences and challenges with relationships, emotional regulation, self-harm and suicidal thoughts, and more.

After completing her diploma in Child and Youth Counselling, and her degree in Youth Work, Meghan completed her Master of Arts in Counselling Psychology. Meghan has completed training in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Attachment-focused therapies, as well as training in art and play therapy techniques.

Meghan is excited to help kids, teens, families, and adults overcome the struggles they face. Meghan’s solution-focused and strength-based approach helps families and individuals to achieve their goals in direct and meaningful ways. Meghan also strives to create space for noticing and resolving the ways in which events of the past impact an individual’s present moment.

Meghan adopts an approach of cultural humility in her work and is an advocate for anti-racist, anti-oppressive social justice. In addition to clinical work, Meghan is a Ph.D. student whose research draws on her own lived experiences of neurodivergence and intergenerational trauma.

Meghan is pleased to be a registered provider with the Non-Insured Health Benefit program.

“Congratulations! Today is your day! You’re off to great places! You’re off and away! You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.’ You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go.” – Dr. Seuss

Currently not accepting new psychotherapy clients. Available for new parent-coaching clients and ... Read More

Alison is a dedicated Qualifying Psychotherapist with a strong belief in client-centered care and a holistic approach to mental well-being. Through her collaborative and compassionate approach, Alison creates a safe and nurturing therapeutic environment, empowering individuals to achieve positive change and personal growth.

Alison embarked on her academic journey in Counselling Psychology with a deep passion for helping others. Alison earned a Bachelor of Science in Education, Exercise Physiology from the University of Miami (FL), which provides her with a solid foundation in understanding the human body and the impacts of physical activity on an individual’s behavioural, cognitive, and emotional functioning.

Driven by a desire to provide evidence-based therapeutic interventions, Alison continued her educational journey and is in pursuit of a Master of Arts in Counselling Psychology from Yorkville University. During Alison’s graduate studies, she received training in several modalities, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Strengths-Based Therapy, Narrative Therapy, and Mindfulness-based interventions.

In addition to Alison’s education, she has an extensive background working in high performance athletics as both an athlete and coach. Alison was a student-athlete and captain of the University of Miami (FL) rowing team. She also spent time training with the Canadian National Rowing team upon graduation. Outside of her athletic career, she coached rowing at the University of Louisville and the University of Iowa. These experiences taught Alison the importance of mental health and its impacts on athletic performance and overall well-being.

Alison places the client at the center of the therapeutic process. She believes that everyone possesses inherent strengths and wisdom to navigate their own lives. By fostering a collaborative relationship, Alison empowers clients to actively participate in their healing journey and make informed decisions about their well-being. Utilizing her training, Alison helps clients identify and modify unhelpful patterns. She works with clients to explore the relationship with self and others, develop practical coping skills, problem-solving techniques, and emotion regulation strategies to address a variety of mental health concerns. With Alison’s collaborative approach and dedication to ongoing growth, she strives to make a positive impact in the lives of those she supports.

Alison is a dedicated Qualifying Psychotherapist with a strong belief in client-centered care and... Read More